Buxton Recreation
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A Healthy Sip: Coffee and a Healthy Conversation

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a smiling senior couple playing cards and having coffee
Looking for ways to improve your New Year’s health resolutions? Look no further, this coffee hour is designed to discuss how to improve your overall health in a group setting. We are excited to partner with the USM Community Nursing Students. Each week there will be a different topic and or preventive health screening. This is a FREE program; however registration is required.

Dates: Thursday's 2/8-4/18 (NO CLASS 3/14) 
Time: 9am-10am
Cost: FREE! 

Weekly Schedule:
3/7 -Morning Coffee and Chess/Games/Walk Blood Pressure Screenings
3/14-No session due to Spring Break
3/21-Morning Coffee and chair yoga/fitness. Blood Pressure Screenings
3/28 -Morning Coffee and Games/Walk. Blood Pressure Screenings
4/4-Fall Prevention Program 
4/11-Morning Coffee and Balance/Strengthening/Walk Blood Pressure Screenings
4/18-Morning Coffee and Balance/Strengthening/Walk Blood Pressure Screenings

How to Register: Log into your buxtonrec.com account, and follow the prompts. When you get to the end, it will ask you to make a payment. Because this is a free program, no payment is required! Once we see the pending registration, we will move it through and send you a confirmation!

For questions please contact Grace Bibber, Recreation Director at gbibber@buxton.me.us.

* Adjustments and discounts will be applied during checkout if applicable. *

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